May 28, 2017

Help with my snatches

Last week was a great week for clean and jerks. Up until this week the most I'd I c&j was 100k. This week I lifted 110k multiple times. But my snatches were horrible this week. I dropped just about everything I tried. Coach Chaves saw I saw struggling and he diagnosed the problem. Just l like always. His ability to figure out what's wrong with a person's form and help them fix it is unmatched. He helped me a lot this week. I can't say I'm going in to the New Mexico games confident in my snatches. But I'm going in knowing they're better than they were last week.

My shoulders and elbows have been bothering me a bit this week.

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