My Dr released me to go back to weightlifting a couple months ago. I wasn't able to go back because my work schedule didn't fit with my coach's training times. This week my work approved a shift transfer that works with weightlifting. So after 6 months I'm finally back to weightlifting!
Yesterday was my first day back. Today I'm pretty sore. But not nearly as bad as I thought I would be.
I went off the deep end today and registered for the state games. The New Mexico games is in 4 weeks. I doubt I'll be ready to compete that soon. But I'll try anyways!