It's amazing to me how quickly i lose strength when i miss training. I lost a ton during the 7 weeks i was out. The good news is I'm gaining it back really quickly.
I'm loving the new training program my coach built for me. It's a 10 day program. My body is chronically sore. I'm loving this so much. I'm hoping i can get back to where i was by the New Mexico games in late July.
1 comment:
you and I are sharing the recovery road my friend!
Keep it up.
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