a torn calf muscle

On Saturday i was playing football and chase with my kids and i tore my calf muscle. It hurt like a son of a gun. At the time i couldn't walk without crutches. It's healing up so quickly it's unbelievable. I can walk with only a slight limp, barely noticeable. I'm going to work tonight. Yup, I'm going to work with a torn calf muscle. I love my job and i love the people i work with. I always feel guilty when i call in sick, like I'm abandoning them. Anyways, back to my injury, I'm pretty sure I'll be back to training in a few weeks or less.  The New Mexico state games is in July and I'm close to qualifying for the masters national championships. I need  to get back in the gym!