January 22, 2014

weight gained again. Paleo time?

Earlier this month I got down to the 250 pound range for the first time in a couple years. And now I'm back into the 260's again. I love food, I hate dieting. I'm getting frustrated. I lost 20 pounds in a few weeks of starting Olympic weightlifting and have now become stuck, bouncing around between 258-262. I think I'm going to try the Paleo diet again. Perhaps just until I lose this extra 30 pounds and I get into the 105k weight class. I've had great losses when I get onto the Paleo diet, but I also end up with the worst cravings in my life, which often times ends up causing me to binge and gain all my weight back and then some.

Oh how glorious it would be to be back into the 230's.....

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