facebook and blogging

I used to have all my blog posts connected to my facebook account. It helped increase the amounts of hits my blog received. That used to be important because I used to be a sponsored athlete. My speed at triathlons and higher hit count on my blog made it easier to get sponsors. Now that I'm fat and slow so I'm not worried about sponsorship. What I'm most interested in now is for my blog to be a a place I can write about the training, diet, races, family, and God honestly without feeling the need to hold things back in my blog posts. I was especially sensitive to my high school friends seeing and reading how fat I am now. Now that my blog is no longer connected to my Facebook page I'll feel more comfortable writing honestly about the stuff in my life.