My new Ironman book

A friend of mine told me about a book that is really popular with his triathlon club out of Phoenix AZ. It's called be Iron fit by Don Fink.

My buddy said a lot of Ironman veterans from his tri club have done the Ironman workout schedules from this book & they've PR'd while working out less than they normally do for a race of that distance. Sounds like the kind of plan I want to try for my 2011 Ironman!

The book arrived in the mail today! I think I'll try the competitive plan that has an average of 12 hours of training a week, & a maximum week of training of 20 hours.